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4hb
tferriss Tim Ferriss
RT @adrianboucek: @tferriss Read some tweets about 4HB. I put on 5 lbs of muscle and have a 6 pack now by reducing carbs and using LOMAD. All in 4 weeks. Thx!
tferriss Tim Ferriss
RT @SarahChessher: @tferriss husband doing 4hb for a few months now, has lost 50 pounds. I've just begun to follow his example for health (not major loss.)
tferriss Tim Ferriss
RT @69nchipmunks: @tferriss 4HB changed my life. Went from a 248lb sloth to a 186lb machine. Would propecia derail the protocals for raising testosterone?
tferriss Tim Ferriss
WOOHOO! 4HB just passed 2,000 reviews: http://t.co/uLJ0YEtj14 Thank you for continuing to read my crazy self-experiments. I love you guys.
tferriss Tim Ferriss
RT @Mario_G_00: @tferriss check it out http://t.co/rYxv6WQq (No affiliation), ever since I read #4HB I'm always wondering what is in the products I consume.
tferriss Tim Ferriss
RT @chwolf: @tferriss caught myself at a bad angle in mirror on 12/1, started slow carb next day. 2.5 weeks later, 20 lbs off. #4HB
tferriss Tim Ferriss
RT @EATTHEAPPLE25: @tferriss been following 4HB but kept alcohol intake the same. 4 days ago cut it out of diet and have lost 9lb!
tferriss Tim Ferriss
RT @VadimInNYC: Eggocado attempt one, great success #4hb #4hc #onthetable http://t.co/HKEJvx6c cc: @tferriss
